Meal Prep

Here are a collection of some of my favorite recipes. All are nutrient-dense and taste delicious!

Dark Chocolate Raspberry Protein Bread

I always try to cook and bake in season, and raspberries are definitely in season right now. Every time I'm at the store, I stock up on them and I have so many boxes that I needed to empty out the fridge this morning. This bread is a colorful, delicious and nutritious treat to begin your weekend. It's also a perfect cheat clean bread for the upcoming holidays.

INGREDIENTS:

About 3 cups oatmeal {gluten-free oats}

  • 1 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 very ripe bananas, mashed
  • 1/2 cup vanilla protein powder
  • 1 teaspoon pure vanilla extract
  • 2 egg whites
  • 1 1/2 cups smashed raspberries
  • 1/2 cup dark chocolate chips

DIRECTIONS:

  1. Preheat oven to 350 degrees F. Spray 9x5 inch loaf pan with cooking spray.
  2. Make oat flour: Place oatmeal into blender and blend for 1-2 minutes until oatmeal resembles flour. 
  3. Measure out just 2 cups of the oat flour and place in a medium bowl. Whisk in baking powder, baking soda, and salt; set aside.
  4. In a separate large bowl, beat mashed bananas, protein powder, vanilla extract, and eggs for 1-2 minutes until the consistency is smooth and creamy. Slowly add in flour mixture and mix until just combined.
  5. Gently fold in raspberries and dark chocolate chips. Pour batter into prepared loaf pan and bake for 35-40 minutes or until knife inserted into center comes out clean. Cool 10-15 minutes, then remove from pan and place on wire rack to finish cooling.
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