Meal Prep

Here are a collection of some of my favorite recipes. All are nutrient-dense and taste delicious!

Roasted Sweet Potatoes & Onions

So, I may be addicted to sweet potatoes. 😖 There are just so many delicious ways to prepare them to satiate your current mood. Try out the recipe below and tell me what you think!


INGREDIENTS: 

🔻2 sweet potatoes, sliced into 1/8-inch thick coins
🔻1 onion, quartered then cut into 1/2-inch slices
🔻2 Tbsp. olive oil
🔻1/2 tsp. sea salt (or more or less to taste)
🔻lots of freshly ground black pepper
🔻@flavorgod Garlic Lovers seasoning


DIRECTIONS:
1. Preheat oven to 400 degrees. 
2. Combine all ingredients in a large bowl. 
3. Toss with a spoon until vegetables are evenly-coated. 
4. Prepare a baking sheet with aluminum foil and spray with cooking spray. 
5. Transfer vegetables to the baking sheet, and spread so that they are evenly spaced in a single layer. 
6.Bake for 20-30 minutes, or until onions begin to crisp and brown, and sweet potatoes are cooked through.

  

 

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