I have such a BIG sweet tooth so this clean eating, protein filled dessert really hits the spot! And the very best part about this sweet treat is that it only take 2 minutes to prepare and 2 minutes to bake. That's a delicious goodie in your mouth in less than 5 minutes.
Mix the following in a bowl and then pour the batter into a coffee mug coated with non-stick cooking spray.
INGREDIENTS:
🔸1/2 scoop of Chocolate protein powder
🔸1/2 banana (mashed)
🔸2 TBSP @muscleegg chocolate caramel whites (or egg whites)
🔸1TBSP sugar free pancake syrup
🔸1 TBSP ground flaxseed meal
🔸Pinch of baking powder
Microwave for 2 minutes.
Invert the mug to drop the cake onto a plate. Top with Icing. To make the icing, mix the following in a bowl:
🔸1/2 scoop of chocolate protein powder
🔸1 TBSP sugar free pancake syrup
🔸A sparing amount of almond milk